This website is currently under construction as we prepare resources for fibromyalgia support and guide you on your self-discovery journey toward spiritual growth.
6th Anniversary, on August 28th, 2025!
Welcome to Reflections 101
Sharing our Talents & Passion for Life & Caring with a Reflective Heart.
I blog about my past, my present or something that I am currently creating or speaking about.
I will blog about things that affect me personally.
Let's journey together in peace and harmony,
Catharina Bowers
Cat's 4th book- Celebrating Our Friendships
Catharina's latest book Celebrating Our Friendships gathers stories of connection, kindness and the people who shape our lives. Through family memories, community movements, and heartfelt tributes, this book invites you to reflect on the friendships that have carried you, surprised you, and helped you grow. You may even feel inspired to begin a friendship project of your own. In Paperback, Hard Cover and e-Book at Amazon.ca and from the author.
Cat's 3rd book, FIBRO WARRIORS
Catharina's brings new information to light each week with her blog. Her new book, Fibro Warriors is out. It is available at Amazon.ca in Paperback, Hard Cover and e-Book.
FIBRO WARRIORS by Catharina Bowers
Catharina's brings new information to light each week with her blog. Her new book, Fibro Warriors is out. It is available at Amazon.ca in Paperback, Hard Cover and e-Book.
Visitors please come back often!
Catharina is motivational inspirational reflective
Explore my thoughts on family, community, and more. Have your say! Share your opinion by email to:
I try my best to motivate you, inspire you, and be honest with you. As I get older, I learn something new every day, and I am
Catharina's Photo
This is the portrait that Danielle Khan Da Silva did for me. I love the look. Thank you Danielle for making me look and feel amazing.